Can Hamsters Eat Crickets?

Hamsters are small, furry pets that are popular among children and adults alike. Their cute appearance and friendly nature make them great companions. As pet owners, it’s important we provide our hamsters with proper nutrition …

Cricket on a leave

Hamsters are small, furry pets that are popular among children and adults alike. Their cute appearance and friendly nature make them great companions.

As pet owners, it’s important we provide our hamsters with proper nutrition to keep them healthy and happy. This includes exploring different food options, like crickets, that can supplement their main diet.

Are Crickets Safe For Hamsters?

Crickets can make a nutritious treat for hamsters. In the wild, hamsters are omnivores, meaning they eat both plant and animal matter. Crickets are a good source of protein, vitamins, and minerals that can supplement your hamster’s regular food.

Most experts agree that crickets are safe for hamsters to eat in moderation. Crickets provide nutrients like:

  • Protein – supports muscle growth and development
  • Calcium – for healthy bones and teeth
  • Vitamin B12 – is important for metabolism and blood health
  • Iron – prevents anemia and boosts immunity

However, there are a few things to consider before feeding crickets:

  • Only feed-sized-appropriate crickets – they should be no bigger than the space between your hamster’s eyes to prevent choking.
  • Gut load the crickets – feed crickets nutritious foods like vegetables and grains before feeding to boost their nutritional value. Avoid crickets fed only dog food.
  • Do not feed too many – crickets should be limited to 1-2 times per week as a treat. They are high in fat.
  • Supervise your hamster – make sure they are chewing the crickets properly and not hoarding them in their cage.

As long as these precautions are taken, crickets can be a great supplemental protein source. Monitor your hamster to ensure the crickets agree with them. Signs of an issue can include diarrhea or lack of appetite. As with any new food, introduce crickets slowly.

Nutritional Benefits of Feeding Crickets

Here’s a closer look at some of the top nutrients crickets can provide:


Hamsters are omnivores and require protein in their diet. The protein in crickets helps support muscle growth and development, which is important since hamsters are active animals. Crickets contain about 12-25% protein.


Chewing crickets gives hamsters a great source of calcium for developing strong bones and teeth. Calcium supports the nervous system and helps blood clot as well.

Vitamin B12

Vitamin B12 is essential for metabolism and red blood cell formation but is not found in many plant sources. Crickets supply bioavailable B12 hamsters need.


Crickets contain heme iron, which is more easily absorbed than non-heme iron from plants. Adequate iron prevents anemia and helps boost the immune system.

Other Nutrients

Crickets also supply useful amounts of zinc, vitamin E, and antioxidants like selenium to provide added nutritional benefits.

So in moderation, crickets are a great way for hamsters to supplement their usual diet with important protein and vitamins they need.

See also: Do People Eat Hamsters?

Choosing and Preparing Crickets for Your Hamster

When selecting crickets to feed your hamster:

  • Buy captive-bred crickets from a pet store instead of wild-caught.
  • Choose crickets approximately the size between your hamster’s eyes to reduce choking risk.
  • Look for crickets with bright eyes, upright antennae, and strong limbs. Avoid lethargic or dead crickets.
  • Gut load crickets by feeding nutritious foods like vegetables, grains, and chicken feed before feeding to your hamster.

Before feeding crickets:

  • Place them in the freezer for 5-10 minutes. This slows them down for feeding time.
  • Rinse crickets to remove any pesticides from their food. Pat dry.
  • Pull off the legs and antennae to reduce injury from limbs moving in the digestive tract. The hamster can still eat the main cricket body.
  • Place crickets in a shallow bowl for easier access rather than loose in the cage.

Always supervise your hamster when eating any new food, including crickets. Make sure they are chewing properly. Remove uneaten crickets within 15-20 minutes.

FAQ About Feeding Hamsters Crickets

1. How often can I feed crickets?

1-2 times per week is a good amount as an occasional treat. They are high in fat, so overfeeding can lead to obesity.

2. Can I feed dried or freeze-dried crickets?

Yes, these can also be fed in moderation but may be less appetizing than fresh crickets for some hamsters. Rehydrate before feeding.

3. What size cricket should I feed?

Opt for cricket bodies no bigger than the space between your hamster’s eyes. About 1/2 inch is a good size. Remove limbs prior to feeding.

4. Are crickets better than mealworms?

Crickets and mealworms are nutritionally similar. Crickets contain more calcium, while mealworms have more vitamin B12. Rotate both as treats.

5. Can I feed wild-caught crickets?

No, wild crickets may contain pesticides or parasites. Only feed crickets bred for animal feed.

6. Can I feed just the cricket legs/antennae?

It’s best to remove and discard the limbs which are low in nutrients. Only feed the main cricket body after gut loading for optimal nutrition.

See also: Dragon Fruit for Hamsters: Colorful, Tasty, and Nutritious or Risky Treat?

The Verdict on Hamsters Eating Crickets

In conclusion, occasional crickets make a great supplemental treat for hamsters to enjoy 1-2 times per week. They provide beneficial protein and nutrients hamsters need. Focus on providing sized-appropriate, gut-loaded captive-bred crickets. Supervise your hamster closely during treat time and limit portions to prevent overfeeding. Crickets can add variety to a balanced hamster diet when fed properly. Monitor your pet for any signs of intestinal upset. As with any new food, transition slowly and discontinue use if any issues arise. With a few precautions, crickets can be a fun and nourishing snack for your hamster!

“Crickets are like candy to hamsters – they go nuts for them! Just be sure to feed them in moderation along with their regular hamster food to keep your furry friend healthy.”

Key Points Summary

  • Crickets can provide protein, vitamins, and minerals hamsters need
  • Only feed sized-appropriate, gut-loaded, captive-bred crickets
  • Limit crickets to 1-2 times per week as a treat
  • Monitor hamsters closely when eating to prevent choking
  • Remove cricket legs and antennae before feeding
  • Discontinue use if any diarrhea or appetite changes occur
  • Crickets are a fun way to supplement a balanced hamster diet

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