Can Dogs Have Hamburger Helper? What You Need to Know

Hamburger Helper has been a staple American product since 1971, providing an easy way to make a quick and tasty family meal. Its instant rice, pasta, or potatoes paired with seasoned ground beef make it …

Hamburger Helper

Hamburger Helper has been a staple American product since 1971, providing an easy way to make a quick and tasty family meal. Its instant rice, pasta, or potatoes paired with seasoned ground beef make it a convenient dinner option.

But is this popular boxed meal safe for our canine companions to eat? Let’s dig in and find out if dogs can have Hamburger Helper.

What is Hamburger Helper?

Hamburger Helper is a prepackaged boxed food product made by General Mills. It consists of dried pasta, rice, or potatoes along with a powdered seasoning mix.

The basic instructions are to brown some ground beef in a pan, add the Hamburger Helper contents along with milk and/or water, and cook for 10 minutes.

Some key features of Hamburger Helper include:

  • Pasta/rice/potatoes – The main carbohydrate base that soaks up the flavored sauce. Traditional Hamburger Helper uses egg noodles but varieties can also include rice, potatoes, or small pasta shapes.
  • Seasoning mix – A powdered blend of seasonings and starch to give flavor and thicken the sauce. Often contains things like salt, spices, dried onions, cornstarch, etc.
  • Shelf-stable – Since it’s totally dried out, an unopened box can last over a year in the pantry. Once prepared, leftovers should be refrigerated.
  • Quick cooking time – Thanks to the pre-cooked pasta and instant sauce, it cooks up faster than making everything from scratch. Prep and cook time is usually under 30 minutes.
  • Budget-friendly – Buying the boxed kits can be an affordable way to make a filling family meal compared to some other convenience food options.

With those basics in mind, let’s look at whether it’s safe for our furry friends to eat.

Can Dogs Have Hamburger Helper?

The short answer is yes, dogs can eat Hamburger Helper in moderation. Most varieties of Hamburger Helper contain dog-safe ingredients like beef, pasta, rice, potatoes, vegetables, and spices.

However, there are some important things to keep in mind:

  • Potential allergens – Some dogs may be allergic to the wheat or eggs contained in certain Hamburger Helper products. Owners should check the specific ingredients.
  • High in carbohydrates – The pasta, rice, or potatoes make up a large portion of a serving. Too many carbs can lead to weight gain or digestive issues in dogs.
  • Contains onions/garlic – Onions and garlic are toxic for dogs and can damage their red blood cells. Avoid any Hamburger Helper recipes that list onions or garlic in the seasoning mix.
  • High in fat – Ground beef provides a lot of fat. Too much fatty food can cause pancreatitis in dogs. Lean ground beef is best.
  • Excessive salt – Like humans, too much sodium isn’t healthy for dogs long-term. Be mindful of the salt content per serving.

So while most types of Hamburger Helper won’t immediately harm dogs, there are better options out there for canine meals. Let’s look at some healthier homemade alternatives.

See also: My Dog is Shaking and Acting Weird: What Could it Mean?

Healthier Hamburger Helper Alternatives for Dogs

With a few simple swaps and ingredient tweaks, you can make a dog-friendly version of Hamburger Helper at home. Here are some ideas:

  • Use whole wheat or brown rice pasta instead of white pasta. This provides more fiber.
  • Replace the seasoning packet with herbs like parsley, rosemary, and oregano. Avoid onions and garlic.
  • Use lean 95% ground turkey or chicken instead of high-fat beef.
  • Add pureed carrots, spinach, or sweet potatoes for extra vitamins.
  • Use low-sodium chicken or beef broth to keep it moist.
  • Skip the milk and use water to cut down on dairy.
  • Reduce oil/butter used to cook the meat and veggies.
  • Limit to 1/4 cup per serving to control carbs, fat, and calories.

Here is an example recipe for a dog-friendly hamburger helper meal:


  • 1 pound lean ground turkey
  • 1 cup carrots, peeled and sliced
  • 1 cup whole wheat pasta
  • 1 cup low-sodium chicken broth
  • 1 tablespoon oregano, rosemary, basil


  1. In a skillet over medium heat, cook ground turkey until no longer pink. Add carrots and cook another 5 minutes.
  2. Meanwhile, cook pasta according to package directions until al dente.
  3. Add chicken broth, herbs, cooked pasta, and turkey-carrot mixture to the skillet.
  4. Reduce heat and let simmer 5 minutes until thickened and heated through.
  5. Portion out 1/4 cup servings into a dog food bowl and let cool before serving.

This provides a nutritious one-pot meal that gives dogs the meat, veggies, carbohydrates, and flavors they love without the unhealthy extras. Monitor your dog closely for any signs of food intolerance.

Ingredients in Hamburger Helper to Watch Out For

While Hamburger Helper won’t immediately make a dog sick, there are certain ingredients to be cautious about including:

Onions and Garlic

Onions, garlic, shallots, leeks, and chives contain compounds called thiosulfates that can damage red blood cells and cause anemia in dogs when eaten in large amounts. Garlic is less toxic but still not ideal.

Avoid Hamburger Helper varieties like Cheeseburger Macaroni and Ranchero Mac & Cheese that list onion or garlic powder in the seasoning mix.

Xanthan Gum

This thickening agent gives the sauce a smooth, creamy texture. However, xanthan gum can potentially cause digestive issues in some dogs like gas, bloating, or loose stool. It’s not toxic but could lead to an upset stomach.


While some dogs can tolerate dairy, many dogs are lactose intolerant to some degree. The milk called for in Hamburger Helper recipes could cause diarrhea, gas, or vomiting. Skip the milk and use water or broth instead.

High Sodium

Most Hamburger Helper varieties contain 600-1000mg of sodium per serving. While an occasional meal is fine, too much sodium long-term can be harmful and lead to hypertension, kidney strain, dehydration, and congestive heart failure in dogs.

When giving Hamburger Helper to dogs, check the sodium per serving on the nutrition label and adjust portion sizes accordingly if serving frequently. Or make lower-sodium homemade versions.

See also: Signs of Dead Puppies in The Womb – A Guide for Dog Owners

General Feeding Guidelines

When preparing Hamburger Helper or any human food for your dog, keep these safety guidelines in mind:

  • Consult your veterinarian, especially if your dog has health conditions or known food allergies.
  • Start with small portion sizes – 1/4 to 1/2 cup max to assess tolerance.
  • Pick lower-sodium and non-spicy varieties. Avoid onions/garlic.
  • Remove bones, seasoning packets, unwanted veggies, etc. before serving.
  • Don’t add table scraps or extra salt, butter, oil, or spices.
  • Ensure meat is cooked thoroughly to safe temperatures.
  • Allow to cool so dog doesn’t burn the mouth. Test warm, not hot.
  • Don’t leave uneaten food out. Refrigerate promptly.
  • Introduce new foods slowly mixed into regular dog food over a few days.
  • Discontinue feeding if signs of GI upset, vomiting, or diarrhea occur.

With a few easy precautions, sharing the occasional dog-friendly Hamburger Helper can be a nice change of pace from dry kibble. In moderation and with supervision, most healthy adult dogs can enjoy this classic American dish as a mealtime treat!

Frequently Asked Questions

Still have some questions about feeding Hamburger Helper to dogs? Here are answers to some common queries:

1. Can puppies have Hamburger Helper?

No, Hamburger Helper is not recommended for puppies under 1 year old. Their digestive systems are still developing and they may have trouble handling spices, dairy, grains, onions, and high-fat meat. Wait until your puppy is fully grown before trying small portions.

2. Is Hamburger Helper bad for older dogs?

Not necessarily, but sodium content and lactose should be limited for senior dogs. Older dogs are more prone to kidney disease, heart conditions, gastrointestinal issues, food sensitivities, and hypertension. Check with your vet and monitor closely when initially feeding Hamburger Helper to senior dogs.

3. What’s the best Hamburger Helper flavor for dogs?

The best varieties for dogs contain rice or whole wheat pasta, lean ground meat, and minimal seasonings. Good options include Cheeseburger Macaroni, Classic Lasagna, Philly Cheesesteak, Beef Taco, Cheesy Hashbrowns, and Chicken Fried Rice. Avoid those with onions, garlic, or spicy flavors.

4. Can diabetic dogs have Hamburger Helper?

Diabetic dogs require strict portion and carbohydrate control. The pasta/rice in Hamburger Helper makes up a large portion of carbs. Limit to 1-2 tablespoons max per meal a few times a week. It is better to make homemade versions with less carbohydrates. Monitor blood sugar closely when introducing.

5. Is homemade hamburger helper healthier?

Yes, homemade hamburger helper can be much healthier for dogs if you sub in whole grains, lean meat, low-sodium broth, and skip onions, garlic, and excess fat. You control exactly what goes into it. Portion sizes can also be better managed at home vs. the full packaged servings.

The Bottom Line

Hamburger Helper has become a classic weeknight dinner thanks to its quick preparation and kid-friendly flavors. In limited amounts, most dogs can also enjoy this boxed meal safely with a few ingredient tweaks and portion control. Select non-spicy varieties that skip onions and garlic and monitor your dog for any digestive upset. For the healthiest results, making a homemade doggy version allows you to control the ingredients. With just a bit of adaptation, man’s best friend can savor this beloved kitchen staple in a nutritious way.

Here are the key points about dogs and Hamburger Helper:

  • Yes, dogs can eat Hamburger Helper in moderation as an occasional mealtime treat.
  • Limit portion sizes to 1/4 – 1/2 cup max based on your dog’s size and diet.
  • Pick lower-sodium, non-spicy varieties and avoid onions, garlic, and excess fat.
  • Make adjustments for puppies, seniors, and dogs with medical conditions.
  • Homemade “doggy helper” allows for healthier whole food ingredients.
  • Monitor your dog closely and discontinue feeding if any signs of intolerance.

So pull up a chair, share a small scoop, and let your dog savor a homemade twist on this beloved American classic! With some adaptations, you can feel good about safely sharing mealtime with your favorite furry companion.

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